Our Guarantee - Receive your training certificate on the day of the workshop & fully detailed 150 page Electronic Training Manual for ongoing learning of this topic This fully accredited Physical Activity Australia & Fitness Australia Workshop teaches the Personal Trainer how to best influence their clients to realise long lasting positive change in all aspects of their life. Learn how to structure and facilitate the most effective process and environment to assist clients to reach a long lasting positive behavior change. 

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Topics Include:

Learn in great detail about the four important ingredients that make up a High Performance PT

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Section 1 - Anatomy of a High Performance Trainer

 

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The COMMUNICATOR

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The INFLUENCER

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The GOAL SETTER

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The FACILITATOR

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SECTION 2 - Important Factors about our clients, What are the things they cant control? What are the things they can control?

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UNCHANGEABLE'S

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GENETICS - We cant change them, we look at ways in which we can we maximise them

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HISTORY - We cant change things we did in the past, however we can change these going forward

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AGE - We cant change someones chronological age, we can however have an affect on their biological age

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CHANGEABLE'S

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FOOD - Goal setting, process, structure, planning, decisions etc.

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EXERCISE - Consistency, structure, variation etc.

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LIFESTYLE - Decisions, choices, knowledge, awareness etc.

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PSYCHOLOGY - Thoughts, fear, resilience, perceptions etc.

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SECTION 3 - HIGH PERFORMANCE STARTER PACK

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This workshop not only comes with an in depth 150 page training manual discussing in detail all of the above points, it also comes with TEMPLATE starter pack that every participant can model their own high performance business on. This includes informationnot only for the trainer but also information for the client...

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• Templates for personal information, consent forms, cancellation policy

• Personalised Client Pack - including tips on exercise & nutrition, recommendations on food choices, the structure & process explained.

• Re-assessment dates listed for the next 6 months

• Assessment list & protocols - what will be tested and a guide for the trainer on how to do each one (skinfolds, girth measurements, aerobic testing, blood pressure, BMI, RHR, Waist to Hip ratio, Heart Rate Zone calculations etc...)

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SECTION 4 - CREATING CHANGE & ROLE OF THE HIGH PERFORMANCE PT/COACH

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• Step by Step process through a model of behavior change and how the PT can play a vital role & influence behavior

• Exercise & behavior adherence strategies

• Motivation activation & regeneration techniques

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