POSITIVE BEHAVIOUR CHANGE COACHING
INTEGRATED COURSE DELIVERY - 3 HOURS ONLINE + 3 HOURS PRACTICAL
(online component to be completed prior to the practical day)
NEXT PRACTICAL DATE
Saturday 7th November, 2020
1:00pm - 4:00pm
701 Glenhuntly Road
Teach a Client to Re-invent Themselves & Facilitate Long Lasting Positive Change
Cant make this date?
Why not enquire about our
1 on 1 private workshop delivery?
You can choose a date & time that fits in with your schedule with the most effective way to learn;
privately in a 1 on 1 setting.
Our Guarantee - Receive your training certificate on the day of the workshop & fully detailed 150 page Electronic Training Manual for ongoing learning of this topic This fully accredited Physical Activity Australia & Fitness Australia Workshop teaches the Personal Trainer how to best influence their clients to realise long lasting positive change in all aspects of their life. Learn how to structure and facilitate the most effective process and environment to assist clients to reach a long lasting positive behavior change.
Learn in great detail about the four important ingredients that make up a High Performance PT
Section 1 - Anatomy of a High Performance Trainer
The GOAL SETTER
SECTION 2 - Important Factors about our clients, What are the things they cant control? What are the things they can control?
GENETICS - We cant change them, we look at ways in which we can we maximise them
HISTORY - We cant change things we did in the past, however we can change these going forward
AGE - We cant change someones chronological age, we can however have an affect on their biological age
FOOD - Goal setting, process, structure, planning, decisions etc.
EXERCISE - Consistency, structure, variation etc.
LIFESTYLE - Decisions, choices, knowledge, awareness etc.
PSYCHOLOGY - Thoughts, fear, resilience, perceptions etc.
SECTION 3 - HIGH PERFORMANCE STARTER PACK
This workshop not only comes with an in depth 150 page training manual discussing in detail all of the above points, it also comes with TEMPLATE starter pack that every participant can model their own high performance business on. This includes informationnot only for the trainer but also information for the client...
Templates for personal information, consent forms, cancellation policy
Personalised Client Pack - including tips on exercise & nutrition, recommendations on food choices, the structure & process explained.
Re-assessment dates listed for the next 6 months
Assessment list & protocols - what will be tested and a guide for the trainer on how to do each one (skinfolds, girth measurements, aerobic testing, blood pressure, BMI, RHR, Waist to Hip ratio, Heart Rate Zone calculations etc...)
SECTION 4 - CREATING CHANGE & ROLE OF THE HIGH PERFORMANCE PT/COACH
Step by Step process through a model of behavior change and how the PT can play a vital role & influence behavior
Exercise & behavior adherence strategies
Motivation activation & regeneration techniques