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Nicole Livingstone


Olympian Swimmer & Television Presenter


“I was keen to update my knowledge as a fitness professional, I have a very busy schedule and only wanted to work with the best. I was recommended to Dale by a friend within the industry,
Dale taught me three of his professionally developed fitness workshops. I didn’t really know what to expect but found the whole process fun and informative. I couldn’t believe how much variety he offers with his workshop topics, which went above and beyond my expectations.  


I found Dale to be professional, highly organized and well prepared for each workshop. He sets exceptionally high standards and his workshops are well researched and very well presented.

What sets Dale apart from all the other providers is not only his variety of different workshops but also his ability to cater for not only groups but also for 1 on 1 which accommodated my busy schedule. He was very flexible with times and dates, he made the whole process so smooth and easy.


I am confident in highly recommending Dale from the Personal Training Workshop Company to any qualified fitness trainer seeking development points and to advance there knowledge within the fitness industry.”

Nicole Livingstone

Australian Olympian

1988, 1992 & 1996

Commonwealth Games Gold Medalist 1990 & 1994

Radio (SEN) &

Television Presenter (channel 10)

Sam Wood - Australia's Bachelor & Gym Owner


"I Introduced Dale's courses to my team 6 months ago and they are simply brilliant. From kettlebell education to resistance bands, his knowledge and training methods are second to none. 

I couldn't recommend his sessions more highly to fitness professionals wanting to up skill and stay ahead of the pack"

Sam Wood


(The Bachelor Australia) - Network 10

Founder/Director - The Woodshed

Brighton, Victoria

Steven "Stoofa" Lewry


“I’ve been in the industry for over 25 years and in my experience I have never met anyone as professional, knowledgeable and respected within the industry as Dale from the Personal Training Workshop Company. I met Dale 10 years ago and since then I always look to Dale for my professional development and often call on Dale for his advice and expert opinion on any matters fitness or Personal training related. I couldn’t recommend him highly enough, a great leader of our industry”


Steven "Stoofa"Lewry


Personal Trainer

Stoofa's Fitness

Strength & Conditioning Coach

Fitness Lecturer – Victoria Fitness Academy

Gary Mathewson - Former IFBB Bodybuilding Champion


"I have known Dale for over 16 years. His passion, in-depth knowledge and skills are second to none. Dale is held in high regard by his peers and is recognised as the "go to" facilitator for educating personal trainers/fitness professionals. One of the many things i love about Dale is his energetic and down to earth nature, along with his passion for improving the standard of personal trainers within the fitness industry. I have attended many of Dale's workshops/seminars and always walk away with user friendly and up to date information that i can use immediately with my own clients. He simply is the trainer of trainers"

Gary Mathewson

(1998 to 2004, IFBB Bodybuilding Champion - rated top 3 bodybuilders in Australia)

Director - Personal Training Revolution

Hampton, Victoria

Kathy Poynton - INBA Runner Up Ms Olympia
“I’ve been in the industry for over 20 years. I used to find attending fitness workshops boring and pedestrian. That was until I came across Dale from the Personal Training Workshop Company. I found his energy and teaching style inspirational! I’ve thoroughly enjoyed each of his workshops that I have attended. He connects really well and the quality of his workshops is outstanding. I am always very happy to learn from him and would highly recommend him to any fitness professional either starting out or seeking further development”
Kathy Poynton
Personal Trainer
INBA Runner Up Ms Olympia

Josh Oliver - Health & Fitness Coordinator - Launceston


"I recently organised my staff to undertake a postural analysis course through Dale at the PT Workshop Company. The course very much exceeded all our expectations. It was extremely professional and well presented, Dale is so incredibly knowledgeable on a wide range of topics and taught my team so much throughout the day. The way it was presented was easy to understand and he made it relevant to the demographic of our membership base. There will be absolutely no hesitation at all on my part when booking another session with his company. 

Josh Oliver

Health & Fitness Coordinator

City of Launceston, Leisure & Aquatic Centre

Launceston, Tasmania

"I’m a Personal Trainer based in the town of Mildura, a colleague and myself have travelled to Melbourne to complete a couple of Dale’s workshops. Dale has a fantastic approach to teaching and his energy is contagious. We actually decided to attend one of his workshops instead of heading to Sydney for FILEX – we felt like we got more out of his course content and teaching style. You actually get certification for it, a detailed training manual and a more hands-on and personal approach. I highly recommend attending Dale’s workshops and know from personal experience that its well worth the long drive."


Jayden Daniel

Personal Trainer


Mildura     Victoria

Matt Coles - Owner/Director - Workout World


"Hi Dale, I have always thought your workshops were well thought out,had good content and were enjoyable. I think this one was your best yet. Keep up the good work and ill keep recommending your courses and ill keep coming back"

Matt Coles

Founder/Director - Workout Zone

Caulfield, Victoria

"Dale... thank you for another brilliant WORKSHOP...the right balance between theory and on the floor practice (my 69 year old muscles can not participate as much as i would like them to). Having been in Secondary Education for over 30 years in an earlier life, I confidently recommend your outstanding handout manual...concise, easy to read instructions and excellent diagrams. you certainly provide the best CEC value of any course that i have seen...see you next time.

John Hay 

Personal Trainer 

Melbourne, Victoria

Hey Dale,


"Thanks so much for the workshop. Love how you teach and engage with us. I got heaps out of it!"


Emily Mordue

Personal Trainer


Melbourne, Victoria

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