CPD Workshops Offered
Master Kettlebell Trainer Course (Level 1 & 2)
A complete kettlebell education system covering technical mastery, coaching progression, programming, and advanced application for client performance.
Creative Exercises for Older Adults
A specialist system for training older adults using safe, creative, and functional methods that improve strength, balance, memory and confidence.
[Train Older Adults Better]
Injury Prevention Specialist Course
A comprehensive system for identifying risk, improving movement quality, and implementing prevention strategies across all client types.
[Become an Injury Prevention Specialist]
Power Bands Performance Workshop
Master Power Bands Training teaches personal trainers how to use resistance bands to develop functional strength, speed, mobility and reactive power. Learn practical exercise variations, coaching techniques and programming strategies to confidently incorporate power bands into client training programs.
How To Build Function
Postural Analysis & Corrective Exercise InterventionDevelop a structured approach to postural assessment and corrective exercise programming for improved alignment, control, and function.
A complete functional training system designed to improve movement quality, strength, coordination, and real-world performance.
[Build Functional Training Systems]
[Learn Corrective Exercise Strategies]
Advanced Posture Analysis & Corrective Exercises
The Advanced Posture Analysis & Corrective Exercises workshop teaches personal trainers how to assess posture, identify dysfunctions and understand muscle, joint and movement relationships. Trainers learn practical static and dynamic assessments, plus foam rolling, mobility, stretching and corrective exercises to help clients move more effectively and restore function.
Deadlift & Bench Press Course
This workshop develops the skills and confidence to coach two fundamental strength movements with precision, safety and effectiveness. Learn movement mechanics, muscular involvement, client preparation, and exercise progressions and regressions to confidently train clients of all levels.
Behaviour Change Course Positive
Behaviour Change for Fitness Professionals teaches trainers practical, evidence-based strategies to improve client motivation, adherence and long-term results. Learn how to use goal setting, motivational interviewing, habit formation, communication and accountability to overcome barriers, increase engagement and create lasting lifestyle change.
