Assess Better. Move Better. Coach at a Higher Level.
The Functional Movement Specialist Workshop is an advanced, hands-on course designed for personal trainers who want to go beyond basic programming and develop the ability to assess, correct, and build true functional movement capacity in their clients.
📌 Course Details
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✅ Fully Accredited (AusActive CPDs)
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🏋️ Practical + Theory-Based Learning
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👥 Designed Specifically for Personal Trainers to use with their PT Clients
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💻 Blended Delivery – Online & Practical
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📅 When:
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How To Build Function Saturday, October 3rd, 2026
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⏰ Time: 3pm - 6pm
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💰 Fee: $199.00
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📍 Location: Caulfield, Vic
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💻 Please note: Pre-practical online lectures to view prior to the practical dates (approx. 3 hours)
📚 What You’ll Receive
📖 1 x Comprehensive E-Book Training Manuals
How To Build Function Manual - 163 Pages
🖥️ 8 x PowerPoint Recordings
Professionally developed resources to support both your learning and client delivery
🗂️ Printed Course Materials
All manuals and presentation content are printed and provided to you on the day of the practical delivery
🎓 Certificate of Completion - Includes AusActive 5 CPDs
How to Build Function 5 CPDs
Integration: From Isolation to Function
A key focus of this workshop is learning how to “perfect and link” movements — also known as isolate to integrate.
You’ll learn how to:
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Progress from isolated exercises
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Combine movements into functional patterns
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Build structured, integrated training systems
This provides a clear, repeatable blueprint that can be applied to a wide range of clients to improve performance and movement quality.
Learn How To Build the Most Highly Functional & Effective Exercises
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Pass these on to your clients
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Learn how to perfect and link movements together and BUILD
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Regressions 7 Progressions
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Including - Cable Traditional & Reverse Woodchop, Rope Cable Saw, Single Leg Deadlift with Cable Pull, Integrated lunge with Pull and more
Who This Is For
This course is ideal for personal trainers who want to:
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Improve assessment and coaching skills
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Deliver higher-quality, results-driven programs
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Stand out as a movement specialist
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Expand their knowledge in corrective and functional training
Section 2: How to Build Function
From Isolation to Integration
Once dysfunction is addressed, the next step is building functional capacity.
This section teaches you how to progress clients from basic movement patterns to fully integrated, functional performance.
What You’ll Learn
Movement Foundations
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The six primary movement patterns:
Push, Pull, Rotate, Bend to Extend, Squat, Single Leg -
Understanding the role of the kinetic chain
Core Stability & Function
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The inner core unit:
Transversus abdominis, Multifidus, Diaphragm, Pelvic floor -
How core function supports movement and performance
Myofascial Sling Systems
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The four sling systems and their role in movement
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Exercises to develop integrated function
Myofascial Lines
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Posterior, Anterior, Lateral and Spiral chains
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How different movement patterns recruit these systems
The Outcome
By the end of this workshop, you will be able to:
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Accurately assess posture and movement
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Identify and correct dysfunctions
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Build functional, integrated training programs
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Progress clients safely and effectively
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Coach with greater confidence and professionalism
Ready to Elevate Your Coaching?
Take the next step in your development and become a Functional Movement Specialist.
👉 Secure your spot now – limited places available