Functional Movement Specialist
Assess Better. Move Better. Coach at a Higher Level.
The Functional Movement Specialist Workshop is an advanced, hands-on course designed for personal trainers who want to go beyond basic programming and develop the ability to assess, correct, and build true functional movement capacity in their clients.
This comprehensive workshop combines Advanced Postural Analysis & Corrective Exercise with How to Build Function, giving you a complete system to identify dysfunction, restore movement, and integrate strength into real-world performance.
Course Structure
This workshop is delivered across two practical sessions:
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Section 1: Advanced Postural Analysis & Corrective Exercise
📅 Saturday 4th July -
Section 2: How to Build Function
📅 Saturday 11th July
Course Investment
Full Workshop Access (Both Sections):
💰 $299
Section 1: Advanced Postural Analysis & Corrective Exercise
Assess. Identify. Correct.
Develop the skills to conduct both static and dynamic postural assessments, allowing you to accurately identify movement dysfunctions and muscular imbalances.
Learn how to interpret your findings and prescribe targeted exercise interventions that help clients restore function, reduce discomfort, and improve movement efficiency.
What You’ll Learn
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Static and dynamic postural assessment techniques
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Identification of common postural dysfunctions
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Understanding muscular imbalances (tight vs weak)
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How posture impacts movement and performance
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Practical application of:
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Foam rolling
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Functional stretching
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Integrated corrective exercises
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You’ll also gain hands-on experience by practicing assessments in a real-world setting.
Section 2: How to Build Function
From Isolation to Integration
Once dysfunction is addressed, the next step is building functional capacity.
This section teaches you how to progress clients from basic movement patterns to fully integrated, functional performance.
What You’ll Learn
Movement Foundations
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The six primary movement patterns:
Push, Pull, Rotate, Bend to Extend, Squat, Single Leg -
Understanding the role of the kinetic chain
Core Stability & Function
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The inner core unit:
Transversus abdominis, Multifidus, Diaphragm, Pelvic floor -
How core function supports movement and performance
Myofascial Sling Systems
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The four sling systems and their role in movement
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Exercises to develop integrated function
Myofascial Lines
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Posterior, Anterior, Lateral and Spiral chains
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How different movement patterns recruit these systems
Integration: From Isolation to Function
A key focus of this workshop is learning how to “perfect and link” movements — also known as isolate to integrate.
You’ll learn how to:
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Progress from isolated exercises
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Combine movements into functional patterns
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Build structured, integrated training systems
This provides a clear, repeatable blueprint that can be applied to a wide range of clients to improve performance and movement quality.
Who This Is For
This course is ideal for personal trainers who want to:
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Improve assessment and coaching skills
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Deliver higher-quality, results-driven programs
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Stand out as a movement specialist
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Expand their knowledge in corrective and functional training
What You’ll Receive
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Comprehensive training manuals
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Detailed theory and practical applications
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Step-by-step exercise breakdowns
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Coaching cues and teaching points
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Exercise photos for easy implementation
The Outcome
By the end of this workshop, you will be able to:
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Accurately assess posture and movement
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Identify and correct dysfunctions
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Build functional, integrated training programs
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Progress clients safely and effectively
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Coach with greater confidence and professionalism
Ready to Elevate Your Coaching?
Take the next step in your development and become a Functional Movement Specialist.
👉 Secure your spot now – limited places available