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Exercise With Stability Ball
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Assess Better. Move Better. Coach at a Higher Level.

The Functional Movement Specialist Workshop is an advanced, hands-on course designed for personal trainers who want to go beyond basic programming and develop the ability to assess, correct, and build true functional movement capacity in their clients.

This comprehensive workshop combines Advanced Postural Analysis & Corrective Exercise with How to Build Function, giving you a complete system to identify dysfunction, restore movement, and integrate strength into real-world performance.

📌 Course Details

  • ✅ Fully Accredited (AusActive CPDs)

  • 🏋️ Practical + Theory-Based Learning

  • 👥 Designed Specifically for Personal Trainers to use with their PT Clients

  • 💻 Blended Delivery – Online & Practical

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  • 📅 When:

    • Day 1 - Advanced Posture Analysis& Corrective Exercises -  Saturday, July 4th, 2026

    • Day 2 - How To Build Function Saturday, July 11th, 2026​

  • ⏰ Time: 2pm - 5pm Both days 

  • 💰 Fee: $249.00

  • 📍 Location: Caulfield, Vic

  • 💻 Please note: Pre-practical online lectures to view prior to the practical dates (approx. 3 hours)

Section 1: Advanced Postural Analysis & Corrective Exercise

Assess. Identify. Correct.

Develop the skills to conduct both static and dynamic postural assessments, allowing you to accurately identify movement dysfunctions and muscular imbalances.

Learn how to interpret your findings and prescribe targeted exercise interventions that help clients restore function, reduce discomfort, and improve movement efficiency.

What You’ll Learn

  • Static and dynamic postural assessment techniques

  • Identification of common postural dysfunctions

  • Understanding muscular imbalances (tight vs weak)

  • How posture impacts movement and performance

  • Practical application of:

    • Foam rolling

    • Functional stretching

    • Integrated corrective exercises

You’ll also gain hands-on experience by practicing assessments in a real-world setting.

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Integration: From Isolation to Function

A key focus of this workshop is learning how to “perfect and link” movements — also known as isolate to integrate.

You’ll learn how to:

  • Progress from isolated exercises

  • Combine movements into functional patterns

  • Build structured, integrated training systems

This provides a clear, repeatable blueprint that can be applied to a wide range of clients to improve performance and movement quality.

Who This Is For

This course is ideal for personal trainers who want to:

  • Improve assessment and coaching skills

  • Deliver higher-quality, results-driven programs

  • Stand out as a movement specialist

  • Expand their knowledge in corrective and functional training

📚 What You’ll Receive

📖 2 x Comprehensive E-Book Training Manuals

1. Posture Analysis & Corrective Exercises Manual - 160 Pages

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2. How To Build Function Manual - 163 Pages

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🖥️ 8 x PowerPoint Recordings
Professionally developed resources to support both your learning and client delivery

🗂️ Printed Course Materials
All manuals and presentation content are printed and provided to you on the day of the practical delivery

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🎓 3 x Certificate of Completion - Includes AusActive 11 CPDs
1. Advanced Posture Analysis & Corrective Exercises 5 CPDs 
2. How to Build Function 5 CPDs
3. Functional Movement Specialist Certificate 

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🤝 Exclusive PT Mentorship Access
Continue your professional development with access to our mentorship program at a discounted rate for course attendees:

  • Course Attendees: $29.95 per week

  • Non-Attendees: $49.95 per week

Ongoing support, guidance, and programming advice to help you confidently apply these concepts with your clients.

Section 2: How to Build Function

From Isolation to Integration

Once dysfunction is addressed, the next step is building functional capacity.

This section teaches you how to progress clients from basic movement patterns to fully integrated, functional performance.

What You’ll Learn

Movement Foundations

  • The six primary movement patterns:
    Push, Pull, Rotate, Bend to Extend, Squat, Single Leg

  • Understanding the role of the kinetic chain

Core Stability & Function

  • The inner core unit:
    Transversus abdominis, Multifidus, Diaphragm, Pelvic floor

  • How core function supports movement and performance

Myofascial Sling Systems

  • The four sling systems and their role in movement

  • Exercises to develop integrated function

Myofascial Lines

  • Posterior, Anterior, Lateral and Spiral chains

  • How different movement patterns recruit these systems

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The Outcome

By the end of this workshop, you will be able to:

  • Accurately assess posture and movement

  • Identify and correct dysfunctions

  • Build functional, integrated training programs

  • Progress clients safely and effectively

  • Coach with greater confidence and professionalism

What You’ll Receive

  • Comprehensive training manuals

  • Detailed theory and practical applications

  • Step-by-step exercise breakdowns

  • Coaching cues and teaching points

  • Exercise photos for easy implementation

Woman Doing Exercise

Ready to Elevate Your Coaching?

Take the next step in your development and become a Functional Movement Specialist.

👉 Secure your spot now – limited places available

© 2026 by PERSONALTRAINING WORKSHOP COMPANY

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