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Online Only

SPECIAL LAUNCH OFFER !!

$99 AUD

Save $50 when you enrol before June 30, 2026

Regular Price: $149 AUD

Launch Price Ends June 30, 2026

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BEHAVIOUR CHANGE COACH

Become the Coach Clients Never Forget

Learn How to Influence, Facilitate & Sustain Long-Term Client Transformation

5 CPD Points Accredited with AusActive

Most personal trainers can prescribe an exercise program.

Very few can create lasting behaviour change.

The Behaviour Change Coach Workshop is a practical and proven education program designed to help fitness professionals develop the coaching skills required to improve client adherence, accountability, retention and long-term results.

This workshop provides a step-by-step framework that teaches trainers how to guide clients through sustainable lifestyle change rather than relying on short-term motivation alone.

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Who Is This Workshop For?

 

This workshop is ideal for:

 

Personal Trainers, Online Coaches, Gym Instructors, Group Fitness Coaches, Strength & Conditioning Coaches, Health & Wellness Professionals & Fitness Business Owners.

 

Whether you're new to coaching or an experienced trainer, you'll walk away with practical tools you can immediately implement with your clients.

Why This Workshop Matters

Many clients know WHAT to do.

The challenge is helping them actually DO IT consistently.

This workshop teaches you how to:

✓ Build stronger client relationships

✓ Improve client accountability

✓ Increase exercise and nutrition adherence

✓ Create meaningful long-term transformations

✓ Develop a structured coaching framework

✓ Improve client retention and results

✓ Become more than a trainer — become a coach

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What You'll Learn

The Behaviour Change Coach Workshop provides a practical, step-by-step coaching framework designed to help fitness professionals create lasting client transformation, improve accountability, increase adherence and become more effective coaches.
 

Module 1: Positive Behaviour Change

Understanding the Foundations of Lasting Transformation
 

Discover the essential principles behind successful behaviour change and learn how to guide clients through meaningful and sustainable lifestyle transformation.

You'll Learn:

  • The anatomy of successful behaviour change

  • The role of the high-performance coach

  • Why clients struggle to change

  • Strategies to create lasting habits and behaviours

  • How to facilitate long-term transformation
     

Module 2: Can Change vs Can't Change

Helping Clients Focus on What Matters Most
 

Learn how to help clients stop focusing on factors beyond their control and direct their energy towards behaviour's that create positive results.

Key Topics Include:

  • Nutrition Behaviour's

  • Movement & Exercise Adherence

  • Lifestyle Management

  • Mindset & Thought Patterns

  • Genetics vs Behaviour

  • Raising Client Awareness

  • Creating Ownership of Results
     

Module 3: The Facilitator

Creating Structure for Success
 

Discover how to build a clear coaching framework that keeps clients focused, accountable and progressing towards their goals.

You'll Learn:

  • Macrocycle Planning

  • Mesocycle Goal Setting

  • Microcycle Behaviour Change Systems

  • Weekly Accountability Strategies

  • Client Review Processes

  • Long-Term Coaching Structures

Module 4: The Connector

Building Stronger Client Relationships

Master the communication and relationship-building skills required to create trust, rapport and stronger client engagement.

You'll Learn How To:

  • Build Rapport Quickly

  • Establish Trust and Credibility

  • Improve Communication Skills

  • Create Positive Coaching Energy

  • Increase Client Engagement

  • Develop Long-Term Client Relationships

Module 5: Goal Setter

Creating Powerful Goals That Drive Action

Learn a proven framework for setting meaningful goals that improve motivation, focus and long-term adherence.

You'll Learn:

  • Long-Term Goal Setting

  • Intermediate Goal Planning

  • Short-Term Behaviour Goals

  • Process Goals

  • Anti-Goals

  • SMART Goal Application

  • Goal Review and Progress Tracking

Module 6: The Influencer

The Psychology Behind Lasting Change

Discover how to influence clients beyond motivation and help them develop commitment, accountability and resilience.

Key Topics Include:

  • Motivation vs Commitment

  • Building Accountability

  • Convenience vs Inconvenience

  • Developing Resilience

  • Creating Ownership

  • Managing Discomfort

  • Behaviour Reinforcement Strategies

Module 7: The Client Guide

Practical Tools for Sustainable Lifestyle Change

Gain access to a proven client framework designed to help individuals build healthier habits and maintain long-term success.

The SWEET 16 Framework

A practical system designed to help clients:

✓ Improve Decision Making

✓ Develop Personal Accountability

✓ Build Better Daily Habits

✓ Increase Self-Awareness

✓ Create Sustainable Lifestyle Change

✓ Stay Consistent During Challenging Times

✓ Develop Long-Term Success Behaviours

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Included With Your Registration

✓ Full Behaviour Change Coach Workshop

✓ Downloadable Course Resources

✓ Behaviour Change Frameworks

✓ Goal Setting Templates

✓ Accountability Systems

✓ Certificate of Completion

✓ 5 CPD Points Accredited with AusActive

✓ Lifetime Access to Course Content

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The Reality

Exercise programs are everywhere.

Behaviour change coaches are rare.

The trainers who can influence behaviour, improve adherence and create long-term transformation will always be the most valuable professionals in the industry.

Become the coach that clients trust, follow and remember.

ENROL NOW

Behaviour Change Coach

5 CPD Points Accredited with AusActive

Launch Price: $99 AUD (June Only)

Regular Price: $149 AUD from July 1

Start helping your clients create lasting change today.

© 2026 by PERSONALTRAINING WORKSHOP COMPANY

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